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Offset That Unhealthy Sitting with an Hour of Activity a Day

Offset That Unhealthy Sitting with an Hour of Activity a Day

by Admin | Aug 15, 2016 | Advice, News

For years now, studies have been telling us how bad it is to sit around all day. Sedentary lifestyles, in the sense of sitting in your car on the way to and from work, sitting at work, and then sitting at home, can lead to earlier deaths than people who are more...

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